EatRight Weight Management Services Program at CRMC - Harvest Class
Date:
Tuesday November 17th
Time:
10:00AM - 11:30AM
Location:
Cullman Aquatics & Wellness Center - Aqua Room
Description:
One of the most successful weight management programs in the country is coming to Cullman, the UAB EatRight Lifestyle & Weight Management program. CRMC Registered Dietitians and Exercise and Fitness Trainers will teach new eating and exercising habits in a 12-week lifestyle-oriented weight control program that will put participants in control of their weight for life. Average weight loss for the program is 8 to 25 pounds, depending on the amount of weight the individual needs to lose.
The program emphasizes foods such as whole fruits, vegetables, high-fiber foods, grains, lean meats, low-fat dairy products and heart-healthy fats. No specialty supplements or foods are used in this program.
How much does it cost? $250 for the 12-week course - includes 12 weeks of professional instruction and supervision, EatRight course manual with all class materials, EatRight cookbook and FastFood Guide.
Registration Deadline is September 8. Harvest Class begins Tuesday, September 15. Click here to register online. For more information or to register, call CRMC Registered Dietitian Debbie Morrison at (256) 737-2139.
